Tuesday, April 14, 2009

Several ideas for strengthening your family

1. Have regular dates. If you are married, make time for regular fun-time with your partner. A strong marriage can add strength to the family. Some families also have regular date nights with their children. Regardless of your family circumstance, make time for the important relationships in your life.

2. Hold regular family meetings. Family meetings help us give proper attention to our family. They provide a forum of discussion for family issues, and an opportunity to plan for family time. Family meetings help us to be proactive instead of reactive.

3. Make a point to express your appreciation more often. Leave thank-you notes around the house. Incorporate an appreciation ritual into your family meeting. Celebrate special achievements of family members. Make a list of 101 things for which your family can be grateful.

4. Make a plan for effectively dealing with conflict before you have conflict. Don't wait until the heat is on and tempers are high to decide how to best resolve a disagreement. Plan ahead and then, when needed, put your plan into action.

5. Explore you family history. Trace your family lines. Find out about roots and share the lessons of life from heroes in your family line. Find out what your ancestors stood for. Family history is a wonderful activity for all ages.

6. Keep a family journal or scrap book of significant family events and achievements. Remembering the good times can give us strength to endure the tough times.

7. Celebrate! Recognize the achievements of family members. Remember significant anniversaries with parties or family rituals. Make time to bask in the joyful moments of life.

Additional Resources:

Fantastic Families: 6 Proven Steps to Building a Strong Family
by Nick Stinnett, Joe Beam, and Alice Beam

The Intentional Family: Simple Rituals to Strengthen Family Ties
by William J. Doherty

The 7 Habits of Highly Effective Families
by Stephen R. Covey

To read the entire article go to the following link

http://www.arfamilies.org/family_life/family/characteristics_strong_families.htm

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